weekly class schedule

At Samadhi Shala, we offer a diverse array of classes designed to cater to every individual's unique wellness journey. Whether you're seeking to build strength, increase flexibility, reduce stress, or find inner peace, we have something for everyone.

Our Yoga classes encompass a variety of styles, from the dynamic flow of Vinyasa to the grounding practice of Hatha. Dive deep into the meditative flow of Yin Yoga, Sound Bath Restorative Yoga or challenge yourself with the balancing poses of Power Yoga. Our experienced teachers guide you through each session with mindful cues, ensuring that you move with intention and awareness. All our classes welcome all bodies, from beginners to advanced practitioners, you'll always find a class that meets you where you are on your yoga path.

For those looking to elevate their fitness routine, our studio offers a range of low impact strength training classes that blend cardio, strength training, and mindfulness. Sculpt and tone your muscles with a contemporary Pilates class or Pilates fusion class. Our certified Fitness instructors bring their expertise and enthusiasm to every class, motivating you to push past your limits and achieve your fitness goals.

In addition to our regular class schedule, we also offer specialized workshops and events designed to deepen your practice and expand your horizons. From Yoga Retreats to Outdoor Classes and beautifully crafted workshops that empower you to nourish your body from the inside out, there's always something new to explore and learn.